cyrus erickson

yoga + meditation instructor

How I Teach

Creative vinyasa flow that focuses on fundamental foundation and alignment. I believe the breathe unlocks the true discovery and benefits of yoga. I’m passionate about sharing my journey from high stress, high intensity to self care, calmness and a relaxed state of mind and wellness. Pranayama breathing, meditation and inspiring stories are also incorporated into my practice.

Intrigue*d

by discovering freedom and joy through physical and spiritual activities that release stress and help balance life.

Motivate*d

by the outdoors and travel – both near and far – and all it’s wonders, beauty, abundance, new cultures and their people. I am motivated by combining spiritual well being with a love of outdoors, bringing yourself closer to center, peace and calm.

Resolve*d

to be my true self and let my inner child come out and play. I also have a burning desire to learn Spanish.

Devote*d

to my loving partner and our amazing rescue dog, Maddie.

Inspire*d

by the beautiful teachers and coaches that have taught and guided me on my wellness journey: Anna Gilbert Zupon, Yogi Aaron, Mike, BPM, Kristi Rogers, Brian Clista.

my top tunes to flow to

 

Group Training Schedule

YogaWorks 200hr
Ziva Mediation